Thursday, August 1, 2013

Bikini Body Protein Smoothie


It's delicious, filling and gives your body the nutrients it needs... it's your Bikini Smoothie!

Ingredients

1 cup raw spinach
1 cup kale
1/4 cup apple
1/4 cup celery
1/2 cup blueberries 
1/2 cup strawberries
1 teaspoon organic flax seed
1 teaspoon dried coconut flakes
1 scoop of Protein powder supplement 
½ banana 
1 cup almond milk or coconut milk

Directions: Blend until smooth. Sprinkle coconut flakes on top and enjoy!

Feel free to add more or less of the ingredients depending on your liking. 

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